The Spirit of Fire
15 lessons that focus on the Fire Element. A detailed examination of how the Fire element shows up in us: body, mind, emotions, and Spirit.
Lesson 1: Introduction
Lesson 2: Correspondences of Fire
Practice 1: Observation
Practice 2: More Observation
Lesson 3: Joy
Practice 3: Opening the Heart
Practice 4: What do you feel?
Practice 5: Inner Smile meditation
Lesson 4 - Character
Practice 6: Introspection
Lesson 5: Functions of Fire
Lesson 6: Becoming
Lesson 7: Imbalances
Lesson 8: Healing